by Jan Dries · Edaf Antillas · tapa blanda · ISBN 9788441400252
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«El nuevo libro de los alimentos compatibles» is Jan Dries's essay on diet and health, published by Edaf Antillas in paperback.
The book explains the scientific and physiological principles of food combining and how eating foods together affects the digestive process. It also offers guidelines for relieving common digestive discomfort and proposes mindful eating as a path to improved well-being.
A health work originally published in 1996; it has 176 pages. The cover states it is the first book to include the updated Hay diet.
For readers who want to understand the relationship between diet, digestion, and well-being.
Tapa blanda
