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Brain Changer
by Professor Felice Jacka · Yellow Kite · tapa blanda · 336 pages
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Pages: 336 pagesAuthor: Professor Felice JackaPublisher: Yellow KiteFormat: tapa blandaLanguage: enRelease date: 14/1/2021ISBN: ISBN 9781529326642
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Synopsis of Brain Changer
Descubre cómo la dieta puede transformar tu salud mental con 'Brain Changer' de la Profesora Felice Jacka. Este libro, basado en investigaciones de vanguardia, revela la conexión entre la alimentación y el bienestar mental. Aprende cómo una dieta deficiente puede contribuir a la depresión, la ansiedad y la falta de motivación, y cómo una alimentación equilibrada puede mejorar tu estado de ánimo y prevenir enfermedades degenerativas del cerebro. Con recetas y planes de alimentación prácticos, este libro te guiará hacia una vida más saludable y feliz.
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