by Melody Beattie · Hazelden Publishing · tapa blanda · ISBN 9780894864025
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Codependent No More» is Melody Beattie's self-help essay on codependency, published by Hazelden Publishing in paperback (278 pages, in English).
It starts from the idea that codependency consists of losing oneself to help others and asks whether another person's problem has become yours. With illustrative stories, personal reflections, exercises, and self-assessments, it helps identify destructive patterns, stop controlling others, and take care of oneself to establish healthy boundaries.
Reference work on codependency, originally published in 1986. The cover corresponds to the 25th anniversary edition.
Aimed at those who want to understand codependency and improve their relationships, especially in contexts of addiction.
Melody Lynn Beattie was an American author of self-help books on codependent relationships.
