by Alejandro Junger · HarperOne · tapa dura · ISBN 9780062792280
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«Clean 7» is the health and wellness book by Alejandro Junger, published by HarperOne in hardcover (320 pages, in English).
The book presents a seven-day program that combines functional medicine, Ayurveda, and intermittent fasting to help the body eliminate toxins. With daily guidelines, meal plans, and recipes, the reader can discover which foods benefit them, lose weight, and relieve ailments such as allergies, migraines, or lack of sleep.
It includes a foreword by Anthony William, the Medical Medium. The book was published on December 3, 2019.
It is aimed at readers interested in functional medicine, nutrition, and detoxification who want a one-week plan.
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