by Melody Beattie · Editorial Sirio · tapa blanda · ISBN 9788478082339
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«Libérate de la codependencia» is the self-help book by Melody Beattie, published by Editorial Sirio in paperback (336 pages, in Spanish).
It explains codependency: absorbing others' problems, neglecting one's own needs, and feeling responsible for everything happening around. Common in families with alcoholism or addictions, the work offers guidelines to identify that pattern, set boundaries, stop controlling others, and take care of oneself to enjoy one's own life.
Spanish edition of «Codependent No More», the original work by Melody Beattie published in 1986. First Spanish edition.
Aimed at those who live focused on others and feel responsible for everything, and at readers of self-help and personal development.
Melody Lynn Beattie was an American author of self-help books on codependent relationships.
