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Ageless: A Yogi's Secrets to a Long and Healthy Life
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Salud y BienestarISBN | 9788193876787
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Product details
Pages: 240 pages
Author: Sharath Jois, Isha Singh Sawhney
Publisher: Juggernaut Publication
ISBN: 9788193876787
Format: tapa blanda
Language: en
Release date: 20/12/2018
ISBN: 9788193876787
Synopsis of Ageless: A Yogi's Secrets to a Long and Healthy Life
Descubre los secretos para una vida larga y saludable con 'Ageless: Los Secretos de un Yogui para una Vida Larga y Saludable'. Sharath Jois, el nieto de Pattabhi Jois y líder de Ashtanga Yoga, comparte la sabiduría de los grandes yoguis y los Vedas. Este libro ofrece consejos prácticos, anécdotas y secuencias de asanas para prevenir enfermedades y vivir una vida pacífica y saludable. Ideal para aquellos interesados en el bienestar, la espiritualidad y las prácticas yóguicas.
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