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The Fast Diet
by Michael Mosley, Mimi Spencer · Short Books · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Michael Mosley, Mimi SpencerPublisher: Short BooksFormat: tapa blandaLanguage: enRelease date: 22/5/2014ISBN: ISBN 9781780722375
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Synopsis of The Fast Diet
Descubre 'The Fast Diet', un libro esencial para aquellos que buscan perder peso, mantenerse saludables y vivir más tiempo. Escrito por los expertos Michael Mosley y Mimi Spencer, este libro ofrece un enfoque revisado y actualizado sobre la dieta 5:2, proporcionando nuevas investigaciones y recetas para ayudarte a alcanzar tus metas de bienestar. Aprende cómo incorporar el ayuno intermitente en tu vida diaria y disfruta de los beneficios de una alimentación saludable y equilibrada.
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About the author
Michael Mosley
Michael Hugh Mosley was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show. Mosley was an advocate of intermittent fasting and low-carbohydrate diets who wrote books promoting the ketogenic diet.
1957–202464 titles published
View full profileBest-selling books in Dietetics and Nutrition
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