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The Fast 800 Health Journal
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Salud y BienestarISBN | 9781780724164
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Product details
Pages: 224 pages
Author: Clare Bailey, Michael Mosley
Publisher: Short Books
ISBN: 9781780724164
Format: tapa blanda
Language: en
Release date: 26/12/2019
ISBN: 9781780724164
Synopsis of The Fast 800 Health Journal
Este diario de 12 semanas es el compañero esencial del exitoso libro 'The Fast 800' del Dr. Michael Mosley. Es una ayuda ideal para aquellos que desean incorporar el programa en sus vidas ocupadas. Con este planificador, podrás planificar tus comidas, registrar tus calorías y tener en cuenta los próximos eventos, establecerte metas y reflexionar sobre los resultados, realizar un seguimiento de los niveles de actividad y controlar tu estado de ánimo, hábitos alimenticios y de sueño. Incluye nuevas y deliciosas recetas, consejos motivadores y recordatorios semanales para mantenerte organizado y lleno de energía en tu camino hacia una mejor salud.
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About the author
Michael Mosley
Michael Hugh Mosley was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show. Mosley was an advocate of intermittent fasting and low-carbohydrate diets who wrote books promoting the ketogenic diet.
1957–202464 titles published
View full profileBest-selling books in Dietetics and Nutrition
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