
by Michael Mosley · Lua De Papel · tapa blanda · ISBN 9789892337647

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«Como Controlar o Açúcar no Sangue» is the health book by Michael Mosley, published by Lua De Papel in paperback (224 pages, in Portuguese).
The eight-week plan aims to prevent and reverse type 2 diabetes without medication. It combines a Mediterranean-style diet, low in calories and rich in fats, exercise, and mindfulness against stress and anxiety; it presents the studies of Dr. Roy Taylor and claims to allow losing up to 20 kg.
Publication date: February 14, 2017. The cover announces «A Dieta de 8 Semanas». Michael Mosley wrote «A Dieta dos 2 Dias».
For people with prediabetes or type 2 diabetes who want to reduce medication and improve their health through diet and exercise.

Michael Hugh Mosley was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show. Mosley was an advocate of intermittent fasting and low-carbohydrate diets who wrote books promoting the ketogenic diet.
