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The Fast Diet
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Salud y BienestarISBN | 9781780721675
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Product details
Pages: 224 pages
Author: Michael Mosley, Mimi Spencer
Publisher: Short Books
ISBN: 9781780721675
Format: tapa blanda
Language: en
Release date: 10/1/2013
ISBN: 9781780721675
Synopsis of The Fast Diet
Descubre el secreto para perder peso, mantenerte saludable y vivir más tiempo con 'The Fast Diet'. Este libro revela cómo el ayuno intermitente puede integrarse en tu vida diaria, permitiéndote disfrutar de tus comidas favoritas la mayoría del tiempo mientras alcanzas tus objetivos de bienestar. Aprende a restringir tu ingesta calórica solo dos días a la semana y transforma tu salud de manera sencilla y efectiva.
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About the author
Michael Mosley
Michael Hugh Mosley was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show. Mosley was an advocate of intermittent fasting and low-carbohydrate diets who wrote books promoting the ketogenic diet.
1957–202464 titles published
View full profileBest-selling books in Dietetics and Nutrition
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