
by Clare Bailey · Short Books · tapa blanda · ISBN 9781780722931

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«The 8-Week Blood Sugar Diet Recipe Book» is the cookbook for controlling blood sugar by Clare Bailey and Sarah Schenker, published by Short Books in paperback (208 pages, in English).
Companion recipe book to Dr. Michael Mosley's 8-week diet, with 150 simple, low-calorie, low-carb recipes designed to lose weight and keep glucose levels in check. Includes Mediterranean-inspired dishes, from quick breakfasts to full dinners, such as protein salads or Michael's easy roast chicken, without needing to follow the full diet plan.
Sarah Schenker and Clare Bailey write the recipes, with a foreword by Michael Mosley.
Recommended for those seeking a practical cookbook for blood sugar control diets, type 2 diabetes, or weight loss without giving up simple meals.
