by T. Colin Campbell, Howard Jacobson · BenBella Books · tapa blanda · ISBN 9781939529848
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«Whole: Rethinking the Science of Nutrition» is the nutrition essay by T. Colin Campbell and Howard Jacobson, published by BenBella Books in paperback.
Starting with the example of an apple, the author questions the reductionist approach of nutritional science, which studies isolated nutrients. Campbell argues that whole plant foods interact in complex ways in the body and that a diet based on them is the healthiest.
Companion work to the bestseller The China Study. New York Times bestseller and nominated for the 2013 Goodreads Choice Award in the Food & Cookbooks category.
For readers interested in nutrition, plant-based diets, and the relationship between food and health.
James Colin Campbell was a film director, actor and screenwriter. He directed more than 170 American films between 1911 and 1924; and wrote scripts for 60 films between 1911 and 1922. He was born in Scotland, and died in Hollywood, California.
