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The Wim Hof Method
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Salud y BienestarISBN | 9781846046308
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Product details
Pages: 240 pages
Author: Wim Hof
Publisher: RANDOM HOUSE UK
ISBN: 9781846046308
Format: tapa blanda
Language: en
Release date: 16/5/2022
ISBN: 9781846046308
Synopsis of The Wim Hof Method
Descubre el método Wim Hof, un enfoque revolucionario para mejorar tu salud y bienestar. En este libro, Wim Hof, conocido como 'The Iceman', comparte su historia y las técnicas que ha desarrollado a lo largo de cuarenta años. Aprende a controlar tu cuerpo y mente a través del frío, la respiración y el mindset, y descubre cómo superar tus límites y alcanzar tu máximo potencial. Este libro te inspirará a tomar el control de tu vida y a desbloquear el poder que reside en tu interior.
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