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by Lawrence LeShan · Aquarian Press · tapa blanda · 144 pages
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Este libro, 'Cómo Meditar: Una Guía para el Autodescubrimiento' de Lawrence LeShan, ofrece un enfoque realista y directo para alcanzar la paz interior, aliviar el estrés y aumentar el autoconocimiento. Explora los beneficios de la meditación y explica métodos estructurados e inestructurados para obtener una mayor conciencia espiritual. Publicado por Aquarian Press en 1989, esta edición en rústica tiene 144 páginas y está escrita en inglés.
Lawrence LeShan was an American psychologist, educator, and the author of the best-selling How to Meditate (1974) a practical guide to meditation. He authored or co-authored approximately 75 articles in the professional literature and more than fifteen books on a diverse range of topics including psychotherapy, war, cancer treatment, and mysticism. He also authored science fiction using the pseudonym Edward Grendon.
