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Cómo meditar
4.3
Religión y EspiritualidadISBN | 9788472451599
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Product details
Pages: 224 pages
Author: Lawrence LeShan
Publisher: Editorial Kairós
ISBN: 9788472451599
Format: tapa blanda
Language: es-ES
Release date: 1/3/1986
ISBN: 9788472451599
Synopsis of Cómo meditar
En 'Cómo Meditar', Lawrence LeShan ofrece una guía accesible para el descubrimiento personal a través de la meditación. Este libro responde a las preguntas esenciales sobre la meditación: ¿qué es, por qué y cómo meditar? LeShan explica de manera sencilla y pedagógica los fundamentos de la meditación, brindando programas, ejercicios y normas prácticas para que cada lector pueda emprender su propio camino hacia una vida más plena y saludable. Ideal para aquellos que buscan integrar la meditación en su rutina diaria, sin importar sus creencias o nivel de ocupación.
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About the author
Lawrence LeShan
Lawrence LeShan was an American psychologist, educator, and the author of the best-selling How to Meditate (1974) a practical guide to meditation. He authored or co-authored approximately 75 articles in the professional literature and more than fifteen books on a diverse range of topics including psychotherapy, war, cancer treatment, and mysticism. He also authored science fiction using the pseudonym Edward Grendon.
1920–202023 titles published
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