by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler · Hodder And Stoughton · tapa blanda · ISBN 9780340750155
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«The Art of Happiness: A Handbook for Living» is the spirituality and self-help essay by Dalai Lama XIV and Howard C. Cutler, published by Hodder And Stoughton in paperback (288 pages, in English).
The book brings together conversations between the Dalai Lama and psychiatrist Howard C. Cutler to introduce the principles of Tibetan Buddhism to a Western audience. Through everyday experiences, the authors reflect on how to face suffering, emotions and relationships, and offer practical keys to cultivating stable happiness and greater inner peace.
Work originally published in 1998; this paperback edition appeared on November 8, 1999. The title includes the subtitle «A Handbook for Living».
Recommended for readers interested in spirituality, Tibetan Buddhism and practical psychology applied to daily well-being.
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