
by Dalai Lama XIV, Howard C. Cutler · Distribooks Inc · tapa blanda · ISBN 9788439704904

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«El arte de la felicidad» is the self-help and spirituality guide by Dalai Lama XIV and Howard C. Cutler, published in paperback (269 pages).
The Dalai Lama talks with psychiatrist Howard C. Cutler about applying Buddhism to daily life: suffering, emotions, relationships, and life purpose. With anecdotes and reflections, he proposes that happiness is trained through attitude and inner transformation.
Spanish edition published in 2002, in the Mitos Bolsillo collection; translation of the original English The Art of Happiness: A Handbook for Living (1998).
For those interested in Buddhism, psychology, and personal development seeking a practical approach.

The 14th Dalai Lama is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. He served as the resident spiritual and temporal leader of Tibet before 1959, and subsequently led the Tibetan government in exile represented by the Central Tibetan Administration in Dharamsala, India.
