by Svatmarama · YogaVidya.com · tapa blanda · ISBN 9780971646612
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«The Hatha Yoga Pradipika» is the classic manual of hatha yoga by Svatmarama, published by YogaVidya.com in paperback (128 pages, in English).
Written by the yogi Svatmarama in the 15th century, this manual sets out the practice of hatha yoga: postures (asanas), breath control (pranayama) and meditation. The edition includes the original Sanskrit with its English translation and photographs of the postures, as well as explaining concepts such as the chakras, kundalini, mudras, nadis and bandhas.
The English translation is by Brian Dana Akers; the YogaVidya.com edition was published in 2002.
It is aimed at yoga practitioners and readers interested in philosophy, spirituality, religion and meditation.
