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Second life
Think Like a Monk
by Jay Shetty · Thorsons · tapa blanda · 352 pages
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Pages: 352 pagesAuthor: Jay ShettyPublisher: ThorsonsFormat: tapa blandaLanguage: enRelease date: 8/9/2020ISBN: ISBN 9780008355562
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Piensa como un monje
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Synopsis of Think Like a Monk
En este inspirador libro, Jay Shetty destila la sabiduría atemporal que aprendió como monje en pasos prácticos que cualquiera puede tomar cada día para vivir una vida menos ansiosa y más significativa. Shetty recurre a su tiempo como monje en la tradición védica para mostrarnos cómo podemos despejar los obstáculos a nuestro potencial y poder. Combinando la sabiduría antigua y sus propias experiencias en el ashram, 'Piensa como un monje' revela cómo superar los pensamientos y hábitos negativos, y acceder a la calma y el propósito que se encuentran dentro de todos nosotros. Transforma lecciones abstractas en consejos y ejercicios que todos podemos aplicar para reducir el estrés, mejorar las relaciones y dar los dones que encontramos en nosotros mismos al mundo.
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