
by Marc Reklau · Independently published · tapa blanda · ISBN 9781981028467

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«Love Yourself First!: Boost Your Self-Esteem in 30 Days» is Marc Reklau's practical self-esteem guide (paperback, 159 pages, in English).
The book proposes a thirty-day plan to strengthen self-esteem with practical exercises. Reklau addresses self-criticism, insecurity, perfectionism and fear of others' opinions, and links it to relationships and confidence. Reklau also proposes reviewing limiting beliefs and silencing the inner critic to feel deserving.
Fourth volume in the «Change your habits, change your life» series, published by Independently published in 2018.
For self-help readers looking for a short, practical method to improve self-esteem and confidence.

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