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The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders & Radical Self-Love
by Ramdesh Kaur · SPIRIT VOYAGE REC · tapa blanda · 264 pages
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Pages: 264 pagesAuthor: Ramdesh KaurPublisher: SPIRIT VOYAGE RECFormat: tapa blandaLanguage: enRelease date: 16/9/2016ISBN: ISBN 9780983569534
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Synopsis of The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders & Radical Self-Love
Este libro es un regalo para sanar tu relación contigo mismo, especialmente si has luchado por amar tu propio cuerpo, te has sentido paralizado por sentimientos de baja autoestima o has batallado contra un trastorno alimentario. Escrito tanto para el principiante total como para el yogui avanzado, 'El Templo del Cuerpo' te guía a través de una práctica de yoga, meditación, mantra y milagros. Descubre técnicas y herramientas sencillas para empoderarte y superar tus adicciones alimentarias, recetas y consejos de estilo de vida para vivir una vida más sana y equilibrada.
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