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ISBN: 9781409183631
Calm: Working through life's daily stresses to find a peaceful centre es una guía práctica para encontrar la paz interior en medio del estrés cotidiano. Fearne Cotton ofrece consejos y técnicas para manejar el estrés y la ansiedad, promoviendo un estilo de vida más tranquilo y equilibrado.
Fearne Cotton is an English broadcaster and author. She began her career in the late 1990s as a children’s television presenter for GMTV, CITV and CBBC. She went on to present various television shows, including Top of the Pops (2004–2020), Love Island (2006), The Xtra Factor (2007), and Interior Design Masters (2019). Cotton was a regular co-presenter of the Children in Need annual telethons from 2005 to 2015, with the exception of 2009. From 2008 to 2018, she was a team captain on the ITV2 comedy panel show Celebrity Juice.
