by Eddie Reynolds, Lara Bryan, Alice James · Usborne Publishing Ltd · tapa dura · ISBN 9781474970495
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«The Unhurry Book» is an illustrated activity book by Eddie Reynolds, Lara Bryan and Alice James, published by Usborne Publishing Ltd in hardcover.
The Unhurry Book suggests slowing down with activities to calm body and mind: breathing exercises, mindful doodling, finding shapes in clouds, coloring patterns and caring for a seed. Designed to be consulted again and again for tranquility, it combines simple ideas with a gentle tone.
The illustrations are by Freya Harrison. It has 80 pages, the text is in English and it was developed with the help of a psychologist. It was published in 2020.
Recommended for readers aged 7 to 14, although its calm approach may also suit a wider audience.
