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Second life
The Unhurry Book
by Eddie Reynolds, Lara Bryan, Alice James · Usborne Publishing Ltd · tapa dura · 80 pages
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Pages: 80 pagesAuthor: Eddie Reynolds, Lara Bryan, Alice JamesPublisher: Usborne Publishing LtdFormat: tapa duraLanguage: enRelease date: 30/4/2020ISBN: ISBN 9781474970495
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Synopsis of The Unhurry Book
Este libro de actividades ilustrado está lleno de actividades relajantes diseñadas para ayudarte a reducir la velocidad y relajarte. Desde ejercicios de respiración hasta garabatos conscientes y el cultivo de una semilla, hay mucho que ayudará a calmar tanto el cuerpo como la mente, y al que puedes volver una y otra vez cuando necesites un tiempo de tranquilidad. Diseñado para atraer a una amplia gama de edades, con una variedad de actividades e ideas para adaptarse a todo tipo de personas. Desarrollado con un psicólogo para asegurar que sea lo más útil posible. Una adición amigable y calmante a la popular serie Unworry Book.
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