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Weight Stages
by Weight Watchers · John Wiley & Sons Inc · tapa blanda · 181 pages
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Pages: 181 pagesAuthor: Weight WatchersPublisher: John Wiley & Sons IncFormat: tapa blandaLanguage: enRelease date: 1/2/2000ISBN: ISBN 9780028637051
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Synopsis of Weight Stages
Este libro de Weight Watchers ofrece una guía para controlar el aumento de peso durante momentos críticos en la vida de una mujer, abordando etapas como la universidad, el matrimonio, el embarazo y la menopausia. Proporciona técnicas sencillas para perder o mantener el peso en situaciones estresantes, incluyendo información sobre reubicaciones, divorcios y dejar de fumar. Además, incluye un capítulo adicional con secretos para mantenerse delgada en cualquier etapa de la vida, con planes prácticos de alimentación y ejercicio.
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Weight Watchers diet
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
187 titles published
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