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Maigrir une bonne fois pour toutes
by Maryvonne Apiou, Weight Watchers · Robert Laffont · tapa blanda · 267 pages
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Pages: 267 pagesAuthor: Maryvonne Apiou, Weight WatchersPublisher: Robert LaffontFormat: tapa blandaLanguage: frRelease date: 4/1/1996ISBN: ISBN 9782221081846
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Synopsis of Maigrir une bonne fois pour toutes
Descubre cómo alcanzar tus objetivos de pérdida de peso de manera efectiva y sostenible con 'Maigrir une bonne fois pour toutes'. Este libro, escrito por Maryvonne Apiou y con la colaboración de Francine Duret-Gossart, te ofrece los secretos del método Weight Watchers para que puedas disfrutar de una alimentación equilibrada y variada sin renunciar a los pequeños placeres de la vida. Aprende a organizar tu dieta diaria y a adoptar un estilo de vida saludable tanto física como mentalmente, maximizando tus posibilidades de éxito a largo plazo. Una guía personalizada que te ayudará a transformar tu relación con la comida y a mantener un peso saludable de por vida.
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Weight Watchers diet
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
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