by Dharma Arya Akong Rimpoché · Dharma · tapa blanda · ISBN 9788486615376
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«El arte de domar el tigre» is the Buddhism guide by Dharma Arya Akong Rimpoché, published by Dharma in paperback (201 pages, in Spanish).
The book proposes a method to mature the mind and achieve personal happiness that does not ignore that of others. It first sets out the common-sense principles of Buddhism applied to daily life and then offers a sequence of exercises in self-knowledge, mental therapy and self-healing, also conceived as emotional preparation before the practice of meditation.
Translation from English by Ani Chopel, originally published as «Taming the tiger». First edition, published in 1993.
