by Dalai Lama, Howard C. Cutler · Editorial Grijalbo, S.A. de C.V. · tapa blanda · ISBN 9788425333224
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«El arte de la felicidad» is the philosophy and spirituality book by the Dalai Lama and Howard C. Cutler, published by Grijalbo in paperback (269 pages).
In this book, the Dalai Lama talks with psychiatrist Howard C. Cutler about the meaning of happiness in daily life. From these conversations, suffering, the management of emotions and the transformation of personal perspective are addressed; compassion, patience and acceptance are presented as attitudes that can be trained through practice.
The subtitle of the work is «Un nuevo mensaje para nuestra vida cotidiana»; it belongs to the «Revelaciones» collection by Grijalbo. Spanish translation by José Manuel Pomares.
For readers interested in Buddhism, practical philosophy and personal development.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
