by Ramiro Calle · Ediciones Martínez Roca · tapa blanda · ISBN 9788484601159
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«El dominio de la mente» is the self-help essay by Ramiro Calle, published by Ediciones Martínez Roca in paperback (192 pages, in Spanish).
Ramiro Calle, an expert in yoga and Eastern psychologies, proposes a gradual method to know and govern the mind through meditation, harmony, and relaxation techniques. He distinguishes allies of balance, such as light or confidence, from attachments like greed or anger, and offers exercises to re-educate attention and banish suffering.
Published in 2001; the cover indicates the 3rd edition and the work belongs to the Fuera de Colección series.
Aimed at readers interested in meditation, personal development, and Eastern traditions, with a practical self-help approach.
