El dominio de sí mismo

Synopsis of El dominio de sí mismo

«El dominio de sí mismo» is the self-help manual by Paul C. Jagot, published by Editorial Iberia in paperback (238 pages, in Spanish).

The book presents a rational method for achieving self-mastery: overcoming inertia and weaknesses, governing the organism, mastering instincts and emotions, and ordering thought. It also includes the governance of the unconscious, outer and private life, and specific exercises to apply these guidelines in daily action.

The work belongs to Iberia's Varios-Autoayuda collection; the Spanish edition is from April 1995.

For those seeking personal development readings and wanting to gain consistency, self-control, and firmness in daily life.