by Raphael Lenne · CÍRCULO DE LECTORES · tapa dura · ISBN 9788422609032
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«El insomnio. Causas y remedios» is the health guide by Dr. Raphael Lenne, published by Círculo de Lectores in hardcover (576 pages, in Spanish).
The book focuses on insomnia: it analyzes the causes that trigger it and presents various remedies to treat it, with an informative approach oriented to health and well-being. Its aim is to help understand why sleep is disrupted and offer practical solutions to recover rest.
The work was published in 1977 by Círculo de Lectores, with ISBN-13 9788422609032, and falls within the categories of health, well-being and self-help.
Recommended for readers aged 12 and over looking for an informative work on insomnia and its remedies.
