by Marc Teffel · Emilio Gonzalez Ramos · tapa blanda · ISBN 9788474940213
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This book, 'Naturism, Source of Health', explores the principles and benefits of naturism as a system of healing and health maintenance. The author, Prof. Marc Teffel, presents an approach that includes fasting, specific diets, water baths, sun, air and steam, complemented by a healthy and nutritious diet based on natural foods. The book is part of the 'Naturism Collection' and offers a guide for those interested in adopting a healthier lifestyle in harmony with nature.
