by Doris Grant, Jean Joice · Edaf · tapa blanda · ISBN 9788476401835
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«Alimentos incompatibles» is the nutrition guide by Doris Grant and Jean Joice, published by Edaf in paperback (256 pages, in Spanish).
The book explains the scientific foundations of food incompatibility and the Hay system: the body digests proteins with acids and starches with alkalis, so they should be separated. It advocates a diet rich in alkaline foods, such as fruits and vegetables, and includes practical advice, recipes, and seasonal menus.
This Edaf title belongs to the Plus Vitae collection and includes the Spanish translation by Mercedes Baker.
For readers interested in nutrition and healthy eating, and for those who want to learn about the Hay system and apply it to their daily diet.
