by Ana María Lajusticia Bergasa · Editorial Edaf S.A. · tapa blanda · ISBN 9788441407008
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«Vencer la osteoporosis» is the health guide by Ana María Lajusticia, published by Editorial Edaf in paperback (142 pages, in Spanish).
The work argues that bone decalcification and osteoarthritis affect increasingly younger people of both sexes. Contrary to the usual association with menopause, the author explains that osteoporosis can be prevented and treated, and positions collagen as a key element of bone and joint health.
The subtitle of the work is «El colágeno, clave de la descalcificación y la artrosis». It belongs to the Plus Vitae collection.
Aimed at people interested in preventing osteoporosis and learning about the role of collagen in bone health.
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