by Juan Manzanera · Ed. Dharma, S.L. · tapa blanda · ISBN 9788486615659
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«El placer de meditar» is a meditation guide by Juan Manzanera, published by Ediciones Dharma in paperback (195 pages, in Spanish).
Meditation is presented as a way of living that helps discover that happiness already lies within oneself. With examples and anecdotes, it offers practical exercises on attention, love, death, healing, or the nature of the mind, useful for beginners and advanced students.
The book was originally published in 1998; Juan Manzanera trained in Tibetan Buddhism and was a monk for twelve years.
Recommended for those who wish to start meditating and for experienced practitioners seeking to go deeper.
