
by Clay Newman · DEBOLSILLO · libro de bolsillo · ISBN 9788490329573

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«El prozac de Séneca» is the self-help essay by Clay Newman, published by Debolsillo in paperback (160 pages, in Spanish).
The book presents itself as a metaphorical medicine: instead of relieving the symptoms of malaise, it proposes eradicating its causes with Stoic wisdom. Drawing on 21 strengths of the soul, such as humility or compassion, it invites readers to put them into practice to live better.
Clay Newman is the pseudonym of Borja Vilaseca. The book was published in 2014 in the Clave collection by Debolsillo, with the subtitle 'For those who no longer want to suffer'.
For readers seeking in Stoicism resources to face emotional distress and cultivate happiness.
