
by Ayesha L. Rubio · Estrella Polar · tapa dura · ISBN 9788418444562

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«El ritme del món» is the children's picture book by Ayesha L. Rubio, published by Estrella Polar in hardcover (40 pages, in Catalan).
The narrative invites a calm walk through the forest and being attentive to the present moment: noticing the breath, feeling the body's movement, looking at colors and distinguishing sounds and smells of the surroundings, while observing one's own thoughts. A story to begin with mindfulness.
El ritme del món was published in 2021 and belongs to the Baobab collection; Ayesha L. Rubio also did the illustrations.
Aimed at early readers and for sharing in family or school settings as an introduction to mindfulness and observing nature.
