by Brian L. Weiss · VERGARA (SELLO) · tapa dura · ISBN 9788466615914
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«Eliminar el estrés» is Brian L. Weiss's stress management guide, published by Vergara in hardcover (96 pages, in Spanish).
Brian Weiss analyzes how ongoing stress can wear down emotional health and the body, and proposes a practical method with relaxation, meditation and visualization techniques to relieve it and prevent its effects. The book includes a CD with a guided anti-stress session to facilitate daily practice.
Published in 2004, it is the third edition in the Vergara Millenium collection, translated by Victoria Morera García from the original English.
A book for those who want to relieve everyday stress with relaxation and meditation techniques.
Brian Leslie Weiss is an American psychiatrist, hypnotherapist, and author who specializes in past life regression. His writings include reincarnation, past life regression, future life progression, and survival of the soul after death.
