by Mantak Chia · J'ai lu · libro de bolsillo · ISBN 9782290087626
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«Energie vitale et autoguérison» is the health and wellness manual by Mantak Chia, published by J'ai lu in paperback format (256 pages, in French).
Mantak Chia, a Taoist master, presents an ancient tradition for awakening the «chi», the vital energy that influences health and vitality. With simple exercises to practice at home, the work proposes energetic techniques to release internal tensions, promote rejuvenation, and restore well-being.
The subtitle of the work is «Secrets taoïstes pour rajeunir et guérir» and it belongs to the Aventure secrète collection by J'ai lu.
For readers interested in natural health, alternative medicine, and energy practices of Taoist origin.
Mantak Chia is a Taoist practitioner, self-help guru and author.
