by Douglas A. Bernstein, Thomas D. Borkovec · Desclée De Brouwer · tapa blanda · ISBN 9788433006066
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«Entrenamiento en relajación progresiva» is the manual by Douglas A. Bernstein and Thomas D. Borkovec, published by Desclée De Brouwer in paperback (92 pages).
A work designed for therapists and health professionals to teach their patients progressive relaxation. It presents the theoretical foundations, details the step-by-step application of the method, and offers guidelines for adapting the exercises to each person, with the aim of reducing stress and improving emotional well-being.
The publication date is 1992 and the book belongs to the Biblioteca de Psicología collection.
Aimed at therapists, psychologists, and health professionals who wish to apply progressive relaxation in their clinical practice.
