by Davide Bregola · Liberamente · tapa blanda · ISBN 9788863111392
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«Esercizi di amicizia. Un esercizio al giorno per coltivare l'amicizia» is the self-help guide by Davide Bregola (Liberamente, 122 pages, in Italian).
The book proposes a daily exercise to cultivate friendship and suggests training optimism and one's own positive abilities. One of the dynamics involves writing in two columns what one expects from a person and what one is willing to offer, remembering that, as Aristotle says, without friends no one would choose to live.
It belongs to the «Esercizi di felicità» series by Liberamente. The edition is in Italian and dates from 2009.
Aimed at readers interested in popular psychology and personal development, with simple proposals for caring for friendship relationships on a daily basis.
