by Miguel Silveira · Alba Editorial · tapa blanda · ISBN 9788488730381
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«Estrategias para vivir mejor» is the self-help work by Miguel Silveira, published by Alba Editorial in paperback (269 pages, in Spanish).
The work presents a practical method for facing everyday problems and adverse circumstances, with the aim of achieving a fuller life. From psychology, it proposes keys to relating better to others, increasing self-esteem, overcoming difficult situations and adapting to change.
The book belongs to the «Otras publicaciones» collection from Alba Editorial and was published in 1997. Miguel Silveira, the book's author, is a clinical psychologist.
Aimed at those seeking practical guidance for personal development and managing everyday difficulties.
Miguel Silveira dos Santos, simply known as Miguel, is a Brazilian footballer who plays as an attacking midfielder for Peruvian Liga 1 club Universitario.
