by John Medina · Gestión 2000 · tapa blanda · ISBN 9788498751314
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How do we learn? How do sleep and stress affect our brain? Why are we unable to multitask? Why is it so easy to forget? Is it true that the brains of men and women are different? This book describes, in each of its twelve chapters, a different rule based on scientific studies to analyze the functioning of the brain and get the most out of it through surprising and innovative ideas. We will discover that physical exercise benefits the brain, we are designed to learn and explore continuously, memories are susceptible to being corrupted and sleep is strongly linked to the ability to learn. Sight is the most developed of our senses.
