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by Mihaly Csikszentmihalyi, Nuria López García · DEBOLSILLO · tapa dura · 448 pages
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Sumérgete en 'Fluir: Una psicología de la felicidad', una obra esencial de Mihaly Csikszentmihalyi que explora el concepto de 'flow', ese estado mental óptimo en el que la persona se encuentra completamente inmersa en una actividad, sintiendo una profunda concentración, disfrute y satisfacción. Este libro te guiará para identificar y cultivar esas experiencias de flujo en tu vida diaria, permitiéndote alcanzar un mayor bienestar y plenitud. Descubre cómo transformar tareas ordinarias en momentos extraordinarios y desbloquear tu potencial creativo.
Mihaly Robert Csikszentmihalyi was a Hungarian-American psychologist. He recognized and named the psychological concept of "flow", a highly focused mental state conducive to creativity. He was the Distinguished Professor of Psychology and Management at Claremont Graduate University. Earlier, he served as the head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College.
