by Sidney B. Simon · Grand Central Pub · tapa dura · ISBN 9780446514637
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«Getting Unstuck: Breaking Through Your Barriers to Change» is the self-help book by Sidney B. Simon, published by Grand Central Pub in hardcover.
Psychologist and educator Sidney B. Simon presents a method to stop feeling stuck: first, he helps you recognize why you resist change, then he proposes concrete exercises for each obstacle, from low self-esteem and fear to indecision or perfectionism.
First hardcover edition, published in English in 1988, with 296 pages.
Self-help work for readers interested in personal development and overcoming blocks or resistance to change.
