by Brené Brown · tapa blanda · ISBN 9781592403356
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This book explores how shame manifests in women's lives, affecting their mental and physical health, body image, and relationships. Dr. Brené Brown, after a six-year study, offers an empowering approach to transform shame into courage, compassion, and connection, promoting genuine self-acceptance and acceptance of others. Through personal narratives and real examples, Brown identifies key elements to overcome shame and live a full and connected life.
Casandra Brené Brown is an American academic, author and podcaster who is the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and a visiting professor in management at the McCombs School of Business in the University of Texas at Austin.
