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ISBN: 9788403099982
Este libro, escrito por Linda Lantieri y Daniel Goleman, ofrece ejercicios para cultivar la fortaleza interior en niños y jóvenes. A través de una guía paso a paso, los autores enseñan a tranquilizar la mente, relajar el cuerpo y dominar las emociones. El programa incluye técnicas para aumentar la autoestima, mejorar la concentración y potenciar la empatía y la comunicación. Además, se organiza según las diferentes edades y va acompañado de un CD con ejercicios dirigidos por Daniel Goleman en inglés y Elsa Punset en español.
Daniel Goleman is an American psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence was on The New York Times Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama's vision for the future.
