Kocham siebie, kocham ciebie. Przewodnik po rozwijaniu zdrowych relacji

Synopsis of Kocham siebie, kocham ciebie. Przewodnik po rozwijaniu zdrowych relacji

«Kocham siebie, kocham ciebie. Przewodnik po rozwijaniu zdrowych relacji» is María Esclapez's guide, published by Feeria in paperback, in Polish.

Psychologist and couples therapist María Esclapez analyzes romantic relationships and the healthy or toxic mechanisms that sustain them. It includes case studies and advice on spotting warning signs, avoiding codependency and communicating needs assertively.

Translated from Spanish into Polish by Anna Alochno-Janas, the edition has 264 pages and was published on September 25, 2024.

Aimed at those seeking to understand and improve their emotional bonds through psychology and personal development.