
by Ágata Roquette · LA ESFERA DE LOS LIBROS, S.L. · tapa blanda · ISBN 9788499705224

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Discover 'The 31-Day Diet', an innovative weight loss plan by nutritionist Ágata Roquette. This book offers a diet with guaranteed results, allowing you to lose between 3 and 5 kilos if you are a woman, or 5 to 8 kilos if you are a man, without going hungry! With practical ideas, useful tips and varied and easy-to-cook recipes, this book will accompany you day by day towards healthy eating habits and the desired weight. It is also a bestseller in Portugal.
