by Deepak Chopra · Javier Vergara-Argentina · tapa blanda · ISBN 9789501510942
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«La perfecta salud» is the health and wellness guide by Deepak Chopra, published by Javier Vergara-Argentina in paperback (381 pages, in Spanish).
The book is based on the Ayurvedic system of mind-body medicine and proposes identifying each person's physical type (vata, pitta or kapha) to design a personalized program of diet, exercise, stress management and daily routines. It explores the connection between mind and body and quantum healing to overcome illness and achieve optimal health.
The first edition dates from 1991 and the book belongs to the «Para vivir mejor» collection by Javier Vergara.
The work is aimed at readers interested in holistic health, wellness, spirituality and personal development.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
