by Kris Verburgh · GRIJALBO · tapa blanda · ISBN 9788425353031
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La pirámide de la salud» is Kris Verburgh's popular science essay on nutrition and longevity, published by Grijalbo in paperback (464 pages).
Kris Verburgh argues that eating well slows aging and can prevent or improve diseases. Unlike most common diets, he proposes a renewed food pyramid and a 'counter-pyramid' shaped like an hourglass to distinguish beneficial foods from those to avoid, with examples such as good fats for the heart or white tea.
Published in 2015, it is part of the Divulgación collection. Translated by Marta Mabres Vicens; the original Dutch title is 'Voedselzandloper'.
For those who want to learn to eat better and understand the relationship between diet and aging, with a popular science approach.
